Finding the right Counseling Services can be crucial for navigating life’s challenges. The University of Wisconsin-Eau Claire (UWEC) offers a comprehensive range of counseling services to support student well-being. This article outlines the various services available, from individual and couples counseling to group therapy, assessments, and crisis support. Learn how to access these vital resources and take the first step toward a healthier, happier you.
Types of Counseling Services Offered
UWEC provides a diverse array of counseling services tailored to meet individual student needs:
Individual Therapy
Individual counseling sessions typically last 45-50 minutes, with students averaging five sessions per year. Common concerns addressed include anxiety, stress, depression, procrastination, motivation, and attention/concentration difficulties. This personalized approach allows counselors to work closely with students to develop coping strategies and achieve their goals.
Couples Counseling
Relationship challenges can significantly impact well-being. UWEC offers couples counseling where only one member needs to be a student. This service helps partners improve communication, resolve conflicts, and build stronger, healthier relationships.
Group Therapy and Workshops
Group therapy provides a supportive environment for students to connect with others facing similar challenges. It fosters a sense of community and reduces feelings of isolation. UWEC also offers workshops on topics like happiness, anxiety, and depression. Students can access helpful resources through the Counseling Services YouTube channel.
Specialized Assessments
UWEC offers a range of assessments to help students better understand their needs:
- Alcohol and Other Drug Abuse (AODA) Assessments: These three-session assessments evaluate substance use patterns. Fees vary depending on the reason for the assessment. Note: DUI assessments are not provided.
- ADHD Screenings: These comprehensive screenings include rating scales, clinical interviews, attention tests, and a follow-up review of results. An $80 fee applies, and pre-screening online educational sessions are required.
- Eating Disorder Assessments: These assessments provide information on body image and eating patterns and are offered free of charge.
- Gender-Affirming Treatment Assessments: Offered at no cost, these assessments support students seeking gender-affirming treatments, adhering to World Professional Association for Transgender Health (WPATH) standards. Collaboration with Student Health Services facilitates hormone therapy and ongoing support.
Case Management and Referrals
For students needing long-term care, case management services assist with referrals to community providers. UWEC partners with MiResource to connect students with off-campus resources, ensuring continued support beyond the university setting.
Crisis Support
Immediate crisis assistance is available by contacting the office directly at 715-836-5521 before 4:00 PM. After hours, the UW 24/7 Mental Health support line offers phone support at (888) 531-2142.
Scheduling an Intake Appointment
Schedule an intake appointment online or by calling (715) 836-5521 during business hours. Note that online scheduling is not available for ADHD screenings, AODA assessments, Eating Disorder Assessments, or couples counseling. For more information about clinicians, visit the About Us page.
Tele-Health Option
UWEC partners with Mantra Health to provide additional mental health support through the Care Hub, a digital platform offering convenient access to resources and care.
Conclusion
UWEC’s commitment to student well-being is evident in its comprehensive counseling services. From individual therapy to crisis support, students have access to a range of resources designed to help them thrive. Taking the first step towards seeking help can be empowering, and UWEC provides the necessary support to guide students on their journey to mental wellness.